This Literally Blew My Mind!!!

As you may already be aware, I’ve been taking a break from writing poetry and sharing my poems, because I had a health scare three weeks ago. In my efforts to research a natural way of healing myself, I became aware of a remarkable individual called Wim Hof, who was openly sharing his phenomenal insights.

I tried the simple techniques he described for free, and within a couple of days of starting, I recovered a massive amount more than I did in the weeks prior to trying it, where I had only used a prescribed course of steroids and bed rest, (I went from around 20% to 80% healed in 3 days). The average recovery time for my condition is 3-6 months.

The techniques that helped me, are known as the “Wim Hof Method”, and I honestly believe it’s one of the most important and freeing perspectives you will ever hear, regarding your health and happiness.

Please set aside a few hours (to plow through this in one go, or allocate it over the space of a week, say), then at your own pace, follow the links I’ve provided below, preferably in the order I’ve listed them, and when you’re done, feel free to share your thoughts and experiences with me, (and please share the information with others who may also benefit from it)…

[The Essence And Science Behind It]

This Method Will Radically Change Your Life (11 mins):

Influencing The Immune System (6 mins):

Brain Over Body (7 mins):

The Wim Hof Method’s Effects on Auto-Immune Disease (7 mins):

[Explanations And Walkthroughs Of The Techniques I Used]

Wim Hof Breathing Tutorial (10 mins):

Tips For Taking Cold Showers (4 mins):

How To Cold Shower (3 mins):

[The Experiences Of Others Who Have Used The WHM]

Sky Life – Superhuman Training With Wim Hof and Yes Theory (25 mins):

Russel Brand & Wim Hof Video Podcast (86 mins):

Sky Life – Why I Still Do The Wim Hof Method (13 mins):

Survey Results Of Wim Hof Method Experiences (10 mins):

[The Iceman’s Cave Of Wonders]

Wim Hof’s Website:

I hope you and your loved ones benefit from these amazing findings as much as I have, as it has literally changed my life so much in under a week, and is definitely something I will continue to do for the foreseeable future.

Love and Respect always,

Following Whispers.

Author: Following Whispers

Hello, I'm Following Whispers, an English poet and author who has been writing for over two decades. I'm a self-professed geek who can get deep sometimes, but I personally don't take myself too seriously, I just love to have fun, plus inspire myself and others. In my early twenties, I realised that beauty can be born out of not only love, but also pain and other motivations. The more I used writing poetry to make sense of my busy mind, the more it helped me to find a silver lining in even the darkest emotions, experiences, observations and topics; find positivity even in the face of extreme negativity; find strength when I was being forced to feel weak; and find hope that my tomorrows would be brighter. I began publishing my writing in 2018 and currently have three books available Worldwide, including my most recent release "Poems That Move You". I have bared my soul in each and every one of my poems, and I'm confident that you'll get just as much from reading them and relating them, as I did from writing them. Please feel free to look around my site and read the free poems I've shared there, after which, why not pick up a book of mine, drop by Instagram, connect with me and say hello!

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