As you may already be aware, I’ve been taking a break from writing poetry and sharing my poems, because I had a health scare three weeks ago. In my efforts to research a natural way of healing myself, I became aware of a remarkable individual called Wim Hof, who was openly sharing his phenomenal insights.
I tried the simple techniques he described for free, and within a couple of days of starting, I recovered a massive amount more than I did in the weeks prior to trying it, where I had only used a prescribed course of steroids and bed rest, (I went from around 20% to 80% healed in 3 days). The average recovery time for my condition is 3-6 months.
The techniques that helped me, are known as the “Wim Hof Method”, and I honestly believe it’s one of the most important and freeing perspectives you will ever hear, regarding your health and happiness.
Please set aside a few hours (to plow through this in one go, or allocate it over the space of a week, say), then at your own pace, follow the links I’ve provided below, preferably in the order I’ve listed them, and when you’re done, feel free to share your thoughts and experiences with me, (and please share the information with others who may also benefit from it)…
[The Essence And Science Behind It]
This Method Will Radically Change Your Life (11 mins):
Influencing The Immune System (6 mins):
Brain Over Body (7 mins):
The Wim Hof Method’s Effects on Auto-Immune Disease (7 mins):
[Explanations And Walkthroughs Of The Techniques I Used]
Wim Hof Breathing Tutorial (10 mins):
Tips For Taking Cold Showers (4 mins):
How To Cold Shower (3 mins):
[The Experiences Of Others Who Have Used The WHM]
Sky Life – Superhuman Training With Wim Hof and Yes Theory (25 mins):
Russel Brand & Wim Hof Video Podcast (86 mins):
Sky Life – Why I Still Do The Wim Hof Method (13 mins):
Survey Results Of Wim Hof Method Experiences (10 mins):
[The Iceman’s Cave Of Wonders]
Wim Hof’s Website:
I hope you and your loved ones benefit from these amazing findings as much as I have, as it has literally changed my life so much in under a week, and is definitely something I will continue to do for the foreseeable future.
Love and Respect always,